How many calories in a publix ham sub

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WebJun 27, 2010 · There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Get full nutrition facts for other Publix products and all your other favorite brands. ... There are … WebPer 1/3 cup - Calories: 110kcal Fat: 1.50g Carbs: 18.00g Protein: 7.00g view more publix beans products Publix Beef: Corned Beef Bottom Round Per 2 oz - Calories: 70kcal Fat: …

How many calories are in a Publix sweet ham? – IronSet

WebjuniperScorpion • This pizza - not sure the size, maybe 8-10 inches? The bottom crust was very thin under the sauce and cheese (marinara and provolone, no other toppings.) Web4 rows · Protein 53g. Vitamin D 3.2mcg 16%. Calcium 654mg 50%. Iron 6.6mg 37%. Potassium 541.6mg 12%. ... importance of fatehpur sikri

Product Details Publix Super Markets

WebPrices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. WebPublix Boar's Head Ham Sub Sandwich Serving Size: 1 sub (9.25g) 360 Cal 60% 60g Carbs 12% 5.5g Fat 27% 27g Protein Track macros, calories, and more with MyFitnessPal. Join … importance of fayols administration theory

Publix Deli Nutrition Facts: What to Order & Avoid - Verywell Fit

Nutrition FAQs Publix Super Markets

WebNutrition Facts 570 Calories Fat 35 g Carbs 29 g Fiber 3 g Protein 33 g Calorie Burn Time How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 40 minutes Jogging 53 minutes Hiking 79 minutes Cycling 98 minutes Swimming 102 minutes Walking 153 minutes Calorie Breakdown Web1 categories in total. 220 food items. Calories in Publix Deli. Browse all the foods and products from Publix Deli and get their nutritional information. Others. 50/50 Lite Blend. 8 … importance of father involvementWebGarlic naan, basmati rice (8 oz), butter chicken (8 oz) 154. 11. Brief-Argument-4971 • 6 days ago. Menu said this was 913 calories. Does that sound accurate? 60. importance of father involvement newborn

"WebGet nutrition information for Publix items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Publix Search foods Top 2000 items Publix " - How many calories in a publix ham sub

How many calories in a publix ham sub

WebApr 10, 2024 · Peanut butter and jelly sandwiches are a classic American sandwich made using peanut butter, jelly, and bread. Web6" Ham & Cheese Sub Serving Size: 1 sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left Sodium 1500 mg 800/2300mg left

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WebNutrition Facts Serving Size sandwich 1 sandwich = 264g Amount Per Serving 580 Calories % Daily Value* 37% Total Fat24g 55%Saturated Fat11g Trans Fat0.5g 32% Cholesterol95mg 85% Sodium1960mg 16% Total Carbohydrate49g 7% Dietary Fiber2g Sugars3g Protein40g 0%Calcium0mg 0%Iron0mg 0%Vitamin A0mcg WebOlive Loaf. 1 slice ( 23 g) 53 cal. 224 kJ. Oven-Roasted Turkey Breast. 1 slice ( 21 g) 22 cal. 92 kJ. Parma Ham.

WebHow many calories are in a ham sub from Subway? 290.0. How many calories does a Publix sub have? There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. How many calories are in Publix deli turkey? 50 calories. How many calories are in … WebHow can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. …

Web12 rows · Oct 25, 2013 · Publix Sub Sandwich (1 serving) Calories: 350, Fat: 5g, Carbs: 53g, Protein: 25g. Show full ... WebPer 1/4 loaf - Calories: 130kcal Fat: 0.00g Carbs: 28.00g Protein: 5.00g 100% Whole Wheat Bread Per 1 slice - Calories: 100kcal Fat: 1.50g Carbs: 20.00g Protein: 5.00g 5 Grain Baton Per 1/4 loaf - Calories: 150kcal Fat: 1.50g Carbs: 28.00g Protein: 5.00g 12 Grain & Seed with Omega 3

WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes.

WebOct 25, 2013 · Calories: 290, Fat: 5g, Carbs: 47g, Protein: 20g Show full nutrition information Boars Head Ham Sub (1 serving) Calories: 360, Fat: 6g, Carbs: 60g, Protein: 27g Show full nutrition information 1/2 Publix Ham Sub (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information 1/2 Publix Ham Sub (1 serving) importance of father in child developmentWebPublix Deli Turkey and Ham Sub Serving Size: 0.5 Sandwich 440 Cal 43% 45g Carbs 25% 11.5g Fat 32% 34g Protein Track macros, calories, and more with MyFitnessPal. Join for … importance of feb 3WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of PUBLIX ROAST BEEF SUB 201 calories of Beef Lunchmeat (roast beef), (4 oz) 150 calories of Arnold Multi-Grain Kaiser Rolls, (1 roll) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) importance of fats in animal nutritionWebAccording to SubwayÕs website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Toppings. One tbsp. of regular mayonnaise will add 110 calories to your sandwich, all of which are fat calories. importance of february 11WebOct 2, 2024 · Publix Italian Sub (half) 5 minutes. Serves 1. 610 cal / srv. 0 comments. No rating. 1 followers. Ingredients. 4 slice(s) Publix White Sandwich Bread. 9 RINGS) (ABOUT. ... 1 oz(s) Boar's Head Cooked Ham. 4 slice(s) Boar's Head Genoa Salami. Directions. 1 . Enjoy:) Nutrition. Serving Size: 1; Amount per Serving My Daily Value. Calories 610 ... importance of fax machineWebPrices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. literal equations gamesWebJun 27, 2010 · There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Calorie breakdown: 25% fat, 50% carbs, 25% protein. Related Sandwiches from Publix: Turkey & Swiss Sandwich Turkey Sandwich Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Crispy Chicken Tender Bacon Sandwich Reuben Pinwheel Egg Sandwich Roll importance of feedback gdc